
Spring appears to have sprung once more, or at the very least is in the process of springing. Lucas and I took a walk in the park this afternoon–well, I walked, he rode in style in his pushchair–and admired all the flowers that dotted the grass as well as the formal beds. It was almost balmy.
Alas, with spring comes the realisation that butternut squash is now coming to the end of its natural season. I almost felt guilty turning on the oven to roast it this afternoon, but the thought of delicious chunks of squidgy and sweet squash drove away my guilt. I have to admit to roasting extra for snacking purposes! And why not? On Weight Watchers, butternut squash is a zero point vegetable and it also has the honour of being considered a superfood due to its vitamin and mineral packed flesh, low calorie value and tiny amount of saturated fat. All that and it tastes amazing, too!
This is a warm and comforting risotto. Perfect for winter’s end, really. The roasted squash is so sweet and tender with the occasional hit of heat from the large amount of black pepper that I ground over it before shoving it in the oven. The roasted garlic melts into the creamy risotto in just the few brief moments before serving and isn’t at all overpowering. And the sage? It ties all the flavours together. I’m liking it much better after a couple of weeks of sage-centric cookery and even added extra to the top of my plate.
Goodbye winter and hello spring!
Roast butternut squash, garlic and sage risotto
Serves 2 generously.
WW (UK) points per serving: 8.5
1/2 medium-to-large butternut squash, peeled, deseeded and cut into chunks (about inch cubes)
4 small unpeeled garlic cloves
2 1/2 teaspoons olive oil
10g butter
125ml white wine
160g risotto rice of your choice
approximately 1litre of chicken stock
small handful sage leaves, shredded
30g freshly grated parmesan cheese
salt and pepper
Preheat the oven to 220C / 200C fan / Gas Mark 6.
Put 1 1/2 teaspoons olive oil into a shallow roasting tin and add the squash and unpeeled garlic cloves. Season well and toss the vegetables around to coat.
Roast for about 25 minutes until all the veg are tender and the squash is caramelised around the corners.
Fish out the garlic and leave until cool enough to handle. Peel and return to the tray with the squash. Leave to cool. This can be done several hours ahead.
Put stock in a medium saucepan and bring to simmering point. Melt the butter and remaining 1 tsp of oil in a large saucepan over low heat. Fry the onion until translucent, turn up the heat to medium and add the rice. Stir briskly until the outside of each grain of rice is translucent. Add the wine and stir vigorously until all the liquid has been absorbed.
Add stock, ensuring that each ladle-full is absorbed properly before adding the next one. Taste after ten minutes and keep checking the tenderness until it’s cooked to your liking. Add one further small ladle of stock and the roasted squash/garlic. Stir gently until the vegetables are hot and the stock absorbed. Stir in the grated parmesan and leave to sitfor a couple of minutes to become even creamier. Add the sage just before serving.
Follow me on Twitter
Become a Facebook fan


mmmm sounds good, I have a real weakness for roasted vegetables, unfortunately my boyfriend dislikes both roasted vegetables and risotto! Oh well he can eat it or go hungry as this sounds good!
Hi!
I’ve been looking for people interested in food and cooking – and I thought you might like to know The Stew, one of the Chicago Tribune’s blogs, is hosting its first live web video chat today! The two hosts are looking for questions, so if you would like to ask a food/restaurant related question, post it as a comment here:
http://leisureblogs.chicagotribune.com/thestew/2007/05/live_from_tribu.html
Recently, the hosts visited the National Restaurant Association Show – so they also plan on talking about things they found and saw there.
The chat is scheduled for 2 p.m., so make sure you post your questions soon!
Thanks!
Amanda
Right, that’s squash on my shopping list for tomorrow! I love risotto and this sounds gorgeous.
I tried, please check my blog to see how it came out. I did not use wine and changed couple of things… but not much. Came out delicious!!
Thank you for sharing.
just made it for dinner, and it WAS gorgeous, much thanks! stumbled across this blog, and it has been a gem. cheers!
(nothing major, but you’ve left out the onion and the stock from the ingredients list though!)
I made this tonight and it was gorgeous. I was worried for ages that there wasn’t enough rice but in the end it was ok, although you could use 180 or 200g instead quite easily. The onion is missing off the ingredients list so I used one large one – this was too much so use either one small or half a large one. I also added chicken at the end and it was just gorgeous.